Sweetgrass

Sweetgrass

Anthoxanthum nitens

ᒣᒯᒢᒴᒣᒢ — misiskwamis(Cree)

Sacred to many Indigenous nations and one of the four sacred medicines in many Plains traditions. Used in smudging ceremonies, weaving into braids, and traditional medicines. The sweet vanilla-like scent (from coumarin) intensifies when dried and carries spiritual significance in Cree traditions. Also called Hierochloe odorata in older sources.

Quick Facts

Distribution

Prairies & Parkland (moist meadows)

Light

Full sun, moist

Bloom Time

June–July

Soil

Moist, humus-rich; tolerates occasional flooding

Water

Consistently moist; dislikes prolonged drought

Pet SafeGenerally considered safe around pets.

Growing & Cultivation

Propagation

Seed germination is unreliable (often very low viability). Easiest by division of rhizomes in spring — work with established patches, not wild harvests. Approach Indigenous-led nurseries with respect if seeking ceremonial-use plants.